How to train LIKE A GIRL

When you are stressed, anxious, overwhelmed, or all of the above, what do you resort to getting yourself back on track? I turn to fitness. Whether it is yoga, HIIT (high-intensity interval training), a lifting session, or cardio, I use any of these types of training to clear my head and de-stress. Some of the… Continue reading How to train LIKE A GIRL

STEP 1: How to be a #girlboss in your industry.

Sorry to burst your bubble, but there is no secret formula for starting a business nor does the perfect book on "how to make your first million $$$" exist. (AKA I'm still working on it). My business, patents, trademarks, social media, manufacturing, and fabric connections etc. did not all come in a perfect timely order.… Continue reading STEP 1: How to be a #girlboss in your industry.