Her Second Chance at Life…

Do you know someone affected by a near-death experience? Well...keep reading. I posted this story a bit ago but decided to bring it to my blog here because every judge at every competition I've pitched to told me they will NEVER forget this story. __________ Running or walking is great for weight-loss, endurance training, or… Continue reading Her Second Chance at Life…

How to train LIKE A GIRL

When you are stressed, anxious, overwhelmed, or all of the above, what do you resort to getting yourself back on track? I turn to fitness. Whether it is yoga, HIIT (high-intensity interval training), a lifting session, or cardio, I use any of these types of training to clear my head and de-stress. Some of the… Continue reading How to train LIKE A GIRL

How to Travel Lightly: Like a GirlBoss

For weeks, I contemplated the kind of content I want to focus on. I came up with the broad umbrella of the "GirlBoss" lifestyle because one day a friend of mine looked at my planner. She said, "You are one serious Girl Boss for all of this. I don't know how you do it." LIGHT BULB… Continue reading How to Travel Lightly: Like a GirlBoss