When you are stressed, anxious, overwhelmed, or all of the above, what do you resort to getting yourself back on track? I turn to fitness. Whether it is yoga, HIIT (high-intensity interval training), a lifting session, or cardio, I use any of these types of training to clear my head and de-stress. Some of the… Continue reading How to train LIKE A GIRL
For weeks, I contemplated the kind of content I want to focus on. I came up with the broad umbrella of the "GirlBoss" lifestyle because one day a friend of mine looked at my planner. She said, "You are one serious Girl Boss for all of this. I don't know how you do it." LIGHT BULB… Continue reading How to Travel Lightly: Like a GirlBoss
Sorry to burst your bubble, but there is no secret formula for starting a business nor does the perfect book on "how to make your first million $$$" exist. (AKA I'm still working on it). My business, patents, trademarks, social media, manufacturing, and fabric connections etc. did not all come in a perfect timely order.… Continue reading STEP 1: How to be a #girlboss in your industry.
Where do I even begin?! Well first let me welcome you... Welcome: To the space where innovation meets reality for the young entrepreneur. To the blog where honesty is everything. To the mindset of a woman of action. Hello! My name is Kat. I am a junior student college athlete. I have been a huge fan… Continue reading The Beginning of an Industry